Latest News
Insights, updates, and ideas from the world of mental health and hypnotherapy.
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The Two Words That Can Calm Your Mind
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Ever noticed how quickly your mind can jump from calm to panic?Sometimes, it only takes two little words to send your thoughts spiralling. It often begins quietly:“What if I mess it up?”“What if they don’t like it?”“What if everything goes wrong?” Those “what if” questions feel harmless, but they trigger…
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World Mental Health Day: A One-Minute Reset You Can Try Right Now
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World Mental Health Day (10th October) is a reminder that mental wellbeing isn’t just about awareness — it’s about daily habits that help us stay calm, focused, and resilient. In a world that moves fast, sometimes the best thing you can do for your mind and body takes just one…
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Instant Hypnosis Demo: Hand Drop Induction in Action (Live Workshop Clip)
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Ever seen someone go into hypnosis in seconds? 😳Hypnosis isn’t magic, but it can definitely feel like it! 😄 Watch until the end to see Leah’s priceless reaction. This was an impromptu demo of a hand-drop instant induction during our Modern Hypnotism Workshop. Not a perfect execution, but that’s the…
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Experience Real Hypnosis — Free Online Taster Session
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Discover how hypnosis really works (no scripts, no pendulums, no fluff). Join me, Christophe Courtin, for a live online taster on Wednesday 3rd September at 7:00pm (UK time). You’ll experience hypnosis for yourself, understand how it works, and get a preview of the Modern Hypnotherapy Workshop this September. On the…
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Modern Hypnotism Workshop Coming to Faversham this September
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I’m excited to announce that the next Modern Hypnotism Workshop is happening this September in Faversham, Kent, just an hour from London. If you’ve ever been curious about hypnosis or want to learn practical, no-nonsense techniques to help others (or yourself) reduce stress, shift habits, and build confidence, this weekend…
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Reflections from Our Retreat in the South of France
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Letting Go to Find Flow I’ve just returned from an unforgettable weekend retreat at the beautiful Villa Bauhinia in Provence, and I’m still absorbing the richness of the experience. Over the course of two days, we brought together three seemingly very different practices: Aikido, improvisation, and hypnosis. At first glance,…